Tapping into the Emotional Body: An interview with EFT Expert Helen McConnell

In this episode of the Shaman's Notebook, Suzanne LaGrande speaks with Helen McConnell, expert in Emotional Freedom Technique (EFT), or Tapping. Helen explains what EFT is, and how it works on both the emotional as well as the physical body to help release and heal traumas. She also discusses the quantum nature of healing -- how a group tapping on one issue ends up benefitting everyone. During this episode, she does a short demonstration of tapping so that listeners can understand for themselves how it works. Helen holds a free monthly tapping group on zoom. Starting on July 6th she will be offering a three-week intensive called Speak Your Truth focusing on overcoming fear of public speaking. For more about Helen's work visit her at: https://www.helenmcconnell.com/ (https://www.helenmcconnell.com) How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine. For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast. If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon). And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com) Thanks so much for listening! ★☆★ CONNECT WITH ME ★☆★ Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/) Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/) Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon) Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/) Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/) Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)